Hamid Abdul Ghafoor 10/8/26 Hamid Abdul Ghafoor 10/8/26

Academy Workshop Series

Sport Scientist with over 30 years of experience in sport, exercise and human performance.

Hamid Abdul Ghafoor 7/15/26 Hamid Abdul Ghafoor 7/15/26

How heavy can you lift? Let’s find out.

How strong are you? All gym goers are interested in finding out how strong they are. A safe way to find out how strong you are is to find a weight you could push to failure with 5 repetitions.

Hamid Abdul Ghafoor 3/20/25 Hamid Abdul Ghafoor 3/20/25

Registration Open for Batch 29

Registration is now open for Batch 29 of the National Certificate III Fitness Instructor course. Registration deadline is 24 April. Course starts Sat 3 May 2025.

Male' Fitness Club 3/22/24 Male' Fitness Club 3/22/24

Sport & Exercise Science. National Certificate III, 2024

Students learn to apply sport science to the practice of fitness. Modern science-based approach to fitness recognises the social and qualitative aspects advanced by sports psychology and wellness. Registration open. Course starts 27 April 2024.