The 5K Run, Batch 30

Students of the National Certificate III Fitness Instructor Course, Batch 30, completed their 5K Fitness Run today at the Hulhumale Athletics Track.

Students register their 5K Walk time at entry in week 1 of this 15-week, one semester course. They then complete a 5K Run in the 10th week to assess their cardiovascular fitness, which in turn goes into their Fitness Profile created over the course.